National Teaching and Learning
Change Programme
Improving teaching and learning in Adult Learning

Resources | Sport and fitness | Using visual images to enhance learning | Yoga image bank | Seated poses | Janusirsasana (head to knee)- face down

Resources

• Introduction
• ICT
• MFL
• Sport and fitness
  • Designing a screening process
  • Protocols for learners
  • Risk assessment
  • Tools for reviewing progress
  • Using digital cameras and camcorders
  • Using visual images to enhance learning
    • Yoga practice
      cards
    • Yoga image
      bank
      • Back bends
      • Forward bends
      • Inverted poses
      • Modifi-
        cations
      • Other
      • Seated poses
      • Standing poses

Yoga image bank - seated poses